- Bachelor’s Degree in Exercise Science from Appalachian State University
- IFTA Certified Personal Trainer
- NASM Certified Nutrition Coach
- AHA CPR/AED Certified
- Internship at Appalachian State University Health Promotion
- 5 Years of Personal Training Experience
- 2 Years of Nutrition Coaching Experience
Cal’s a dedicated personal trainer and nutrition coach with a passion for transforming lives through fitness and nutrition. His journey began as a kid, excelling in both baseball and football, which ignited a profound love for sports and physical conditioning. Overcoming personal challenges, he successfully lost over 40 pounds on two separate occasions through disciplined exercise and nutrition, gaining empathy for the struggles faced by his clients.
His mission is to help individuals lead longer, happier, and more fulfilling lives. Through constantly expanding his knowledge in health and wellness, he ensures the most up to date and effective guidance for his clients. His diverse experience in various gym settings across North Carolina, offers a versatile approach to fitness training and nutrition coaching tailored to individual needs.
Beyond Cals professional pursuits, he finds joy in outdoor activities such as hiking and snowboarding, alongside spending quality time walking his dog. Cals passions complement a strong belief in cultivating a positive mindset.
Favorite quote: “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger
Join Cal on your transformative journey to achieve a healthier, happier you!