by Aaron Hornstra, CSCS Thanks to the hit Netflix documentary “What the Health”, there has been an increase in popularity and awareness around a vegan or plant based diet. The positive effects on our environment are undeniable; however, the question remains – Are whole food, plant based diets really healthier for us, and if so […]
Core Results Personal Training
Core Results Personal Training offers the best personal trainers in the Raleigh area. Conveniently located near downtown, give us a call & get fit today!
Archive | May, 2018
